$160/mo (includes four 1 hour long session per month, check-ins via message or email, assistance with meal planning and recipes)

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*Recommended for clients who are working towards multiple different goals at one time, require significant education and assistance with resources, and/or are processors (need more time to talk things out in sessions).

$100/mo (includes two 1 hour sessions OR four 30 minute sessions per month, weekly check-ins via message or email, assistance with meal planning and recipes)

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*Recommended for clients who are either working towards multiple goals at once (1 hour session biweekly) or who require frequent support in setting/attaining goals (30 minute session weekly). Moderate education and resource assistance may also be necessary.

$60/mo (includes two 30 minute sessions per month, bi-weekly check ins)

 

 

*Recommended for clients who simply need assistance with short term goal planning. These clients should only require minimal education and resource assistance.

$25/mo (includes one 30 minute session per month, monthly check-ins) 

 

 

*Recommended for clients who are in the “maintenance phase”.